Tag: weight loss tips

FitnessWeight Loss

How to prepare for lunch help you just lose 50 pounds

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When we are in a hurry and pressure, it can become a ruin your eating habits, so you must be more planning and preparing to come …

Build Muscle

WTF is Stomach Vacuuming, and Can it Fight Belly Fat?

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istock/Thinkstock Every so often, a fitness trend gets more attention than the latest Kim K. selfie. Usually it’s because the tip, trick, or diet offers the lofty …

Weight Loss

How Food Network Is Making You Fat

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Photo Credit Corbis Images We’d have thought that the biggest danger of binging on Chopped, Iron Chef America, and the Rachael Ray Show would be that …

Weight Loss

9 Weight Loss Tricks You’re Already Doing

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Corbis Images Red, red wine, you make me feel so fine—it looks like UB40 was on to something. According to a recent study by Oregon State …

Weight Loss

The Best Workout to Avoid Gaining Weight

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Photo Credit Corbis Images If you tolerate the gym only because you are thisclose to ditching those last 10 pounds, you’re probably counting the ounces until …