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Your 5-Day Look-Good-Naked Diet Plan

Photo Credit Corbis Images Whether you’re having a romantic dinner or getting drinks with your girls, Valentine’s Day is a day where all women want to feel—and look—their sexiest. If you’ve been skipping the gym lately, all hope is not… Continue Reading

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The Most Popular Diets of 2014

Photo Credit iStock When it comes to choosing a diet plan, the options seem endless—especially with food crazes like gluten-free and the paleo diet grabbing more and more headlines. And while we know that the best healthy eating focuses on whole, real… Continue Reading

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From Biggest Loser to Weight Loss Winner

Photo Credit Francelina Morillo Francelina Morillo—a former contestant on The Biggest Loser—weighed 350 pounds when she graduated college. She remembers looking in the mirror then. “I was in shock. I couldn’t believe how much I had let myself go,” says… Continue Reading