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How to Lose Belly Fat in 14 Days with the Zero Belly Diet

Corbis Zero Belly Diet panelist Martha Chesler did just this as part of her Zero Belly program, and the results were astonishing. “I saw changes immediately,” she reports. In less than six weeks on the program, Martha dropped over 20… Continue Reading

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What’s Really in the Starbucks Chestnut Praline Latte

Photo Credit:  Starbucks Just in time for the polar vortex and holiday shopping insanity comes Starbucks’ latest beverage, the Chestnut Praline Latte. This deliciously named concoction blends espresso, caramelized chestnuts, steamed milk, praline bits, and whipped cream. It’s been five… Continue Reading

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The Once-Heavy Girl’s Guide to Being Slim

Photo Credit Corbis At 31, when I imagined how I would feel after losing 50 pounds, I thought I’d be more carefree and confident. Instead, I was constantly tortured by low-level anxiety. I had to learn how to live in… Continue Reading