Tag: Women’s Health’s Look Better Naked DVD

Fitness

Sculpt Your Bod from Head to Toe with This Completely Doable Lift

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Dumbbell Romanian deadlift:¬†¬†This total-body move works everything from your shoulders to your lower half. Plus, it fires up those glutes like nobody’s business. So yeah, it’s …

Exercise

This One Move Actually Is an Insanely Effective Way to Sculpt Your Bod

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Squat to overhead press: Hope you’re ready to get to work because this move is about to bring it. Work your lower body, core, glorious glutes, …