Tag: working out

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Science Says Slouching Probably Boost Your Brain’s Performance

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Love a good slouch? Don’t we all … recent studies have shown that slouching can actually have some very positive benefits to our bodies and minds. …

ExerciseLow-FatObesityWeight Loss

3 Exercises Which Burn More Fat Than Running

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For people who seek to lose weight faster or just want something more thrilling, running is not the best option. They should try some of the …

Build MuscleExercise

5 Things to Know Before Working Out with an Instagram-Happy Trainer

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For personal trainers, it goes a step further: Instagram’s like an interactive business card—a tempting taste of what working out with them could look like. Thinking …

Build MuscleExercise

This Playlist Will Make You Feel Like You’re Working Out at a Music Festival

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Back in May, there was the Lightning in a Bottle festival in Bradley, California, where our fitness director, Jen Ator, made a cameo. And next week, more …

Build Muscle

11 Awkward Gym Moments Every Girl Has Endured

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Shutterstock There are a few things that are unavoidable at the gym, like the faint musk of sweat in the air, some douche always using your …