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A Zumba-Inspired Playlist That’s Perfect for Your Next Cardio Workout

Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, RhythmZ Studio shares one of its recent playlists. As a podiatrist, Beth Hochstein was used to telling patients what medical condition was behind their symptoms. But in November… Continue Reading

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15 Awesome Throwback Songs to Power Up Your Next Workout

Courtesy of Throwback Fitness Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Throwback Fitness shares a recent playlist. At some point, being active changed from playing fun games in gym class to forcing yourself… Continue Reading