Tag: workout wednesday

Exercise

Study Found That Regular Run Can Decreased the Cancer Death Risk That’s Linked to Drinking

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Research showed that drinking alcohol is linked to a higher risk for cancer. Your regular runs can actually “cancel out” the increased cancer death risk that’s …

Exercise

Women Workout TIps : 5 Easy Fat-Blasting Workout for Everyday

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Let’s get to know this workout. Try This Fat-Blasting Workout Hop on the fast track to flatter abs with this five-move workout from Hutchins. (You can find more …

Exercise

You’ll Feel Extra Jazzed After Doing This 15-Minute Cardio-Strength Hybrid Workout

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Let’s get to know this workout. That’s when a partner is clutch. “Sharing a workout motivates you to dig deeper, because now you have someone else …

Exercise

Exercise Tips : What Make Your Workouts Shorter and More Effective?

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What make your workouts shorter and more effective? That’s why we asked Jen to demonstrate 10 combo moves that’ll help you get in and out of the …

Exercise

15 Quad Exercises for the Lean And Strong Legs of Your Dreams

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If you’re anything like us, you’ve probably devoted some of your precious gym time to toning your thighs. But you might be neglecting another area of …