Tag: yoga videos

Build Muscle

How to Get a Butt You Can Bounce Quarters Off Of

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If you’re all about working your badonk these days but you’re getting a little tired of doing hip raises for all of eternity, we’ve got your …

Build Muscle

Your Body on Yoga: An X-Ray Look at the Bones Mid-Downward Dog

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Hybrid Medical Animation/ Vimeo Yes, you rock your yoga gear and your downward dog form is totally on point, but it turns out your skeletal system …