Tag: yoga

Yoga

3 Awesome Yoga Classes That You Can Take on Facebook Live

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That being said, unless you’ve memorized your flow, it can be tough to know what to do in between oms—and regular yoga classes can get pricey. …

Yoga

think of The Real Housewives of New Jersey star Teresa Giudice

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After a one-year stint in prison, the Jersey housewife O.G. is ready to turn a corner and leave that reactive (“prostitution whore!”) behavior in the past …

Yoga

10 Things That a Yoga Teacher Learns About You Within the First 5 Minutes of Class

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Have you ever wondered what is running through your yoga teacher’s mind during class? Is she eyeing you up and down, calling out in her head …

Yoga

Watch Her Moves – Prison Turned ‘Real Housewife’ Teresa Giudice into a True Yogi

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“Yoga helped me get through it all,” the Real Housewives of New Jersey star tells WomensHealthMag.com. “I used to think about them constantly. It used to …

Female TipsYoga

This Workout Will Make You Feel Better On Your Body After One Session

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Researchers at Brock University in Ontario, Canada, found that one bout of yoga can significantly improve your body image in the immediate aftermath of getting your …