Tag: yoga

fashion

Julia Stiles Said She’s Addicted to This Workout

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See what Julia tosses in her sleek Ora Tory sack ($380, oraleathergoods.com): Julia Stiles stars in Jason Bourne (in theaters July 29) and is about to …

Yoga

After a Crazy-Stressful Day, these Yoga Poses to Release the Tension in Your Hips

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From 9 a.m. until well past 5 p.m., you’re crushing it at work—and by “crushing it,” we mean you’re busting your butt while it’s firmly planted …

Yoga

I Tried Yoga for Better X And Here’s What I Learned

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Yoga and I have a complicated relationship. I’ve always liked the way my newfound muscles ache the morning after class. But that whole part about quieting …

Yoga

7 Things You’re Doing Completely Wrong During Yoga Class

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Well, just because your flow feels funky, doesn’t mean you should stash your mat in a closet for good.  (Unleash your inner yogi with our Flat Belly …

Yoga

These Yoga Poses That’ll Sculpt Those Sexy Side Abs

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Apparently, the trick to nabbing a not-so-common core may just be a regular yoga practice. “Yoga is all about integration and using your center line,” says …