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The Completely Inadvisable But Totally Awesome Treadmill Dance You Need to See

You probably remember OK Go’s iconic “Here It Goes Again” music video from back in the day (2005)—it had some seriously jaw-dropping treadmill choreography. Well, watch out, OK Go: NordicTrack is officially vying for the Most Epic Treadmill Dance crown with their recent YouTube upload. The exercise equipment company’s video features not only some sick treadmill moves, but everything from a sax solo to…an adorable pup? Yeah, it’s a must-watch. Check it out:

If you’re now feeling pretty self-conscious about your regular ol’ indoor runs, we suggest keeping things interesting by switching up your routine, not attempting this at home. (We can’t see it going well.) But hey, just because you can’t turn your run into a dance party doesn’t mean it can’t feel like one—just pop on this playlist and go. Happy running!

More From Women’s Health:
7 Treadmill Mistakes You Might Be Making
8 Kicks We Love to Run In
3 Ways to Train Harder on a Treadmill

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