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The Do-Anywhere Move That Works Your Core Like a Beast

Beth Bischoff

Join the Women’s Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!

Run in place: You don’t need a track, a dumbbell, or even a mat to sculpt a sexy core. With this exercise, all you need are super fast feet and three minutes.  Seriously, it’s that simple. Now, get those feet moving, and start to feel the burn right where you want it!

RELATED: 5 Moves To Target Muscles You Didn’t Know You Had

SO…ARE YOU IN?!

Wanna take your fitness to the next level? Starting July 1, you can sign up for Degree’s Get Moving Challenge for a chance to win a one-on-one workout with celeb trainer and transformation pro Chris Powell!

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