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The Move That Will Give You a Total-Body Burn This Weekend

Beth Bischoff

Join the Women’s Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!

Cross-Body Mountain Climber: This core-strengthening move tones your arms, glutes, and legs. How’s that for multitasking?

SO…ARE YOU IN?!

More from Women’s Health:
14 Things Girls Who Work Out Do But Will Never Admit To
The 9 Best Products for When You Exercise at Night
6 Super-Effective Exercises for Your Teeny-Tiny Apartment

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