The Richard Simmons Workout That Will Change Your Life


Build Muscle

But here are five other kick-ass workouts from Women’s Health for your next sweat session:

1. The Intense-Like-Whoa Full-Body Circuit

2. The Once-A-Week, All-You-Need Abs Workout

4. The Short-on-Time, High-on-Intensity Circuit Workout

4. The 15-Minute Badass Kettlebells Workout

5. The Torch-Calories-Like-Crazy Workout

More from Women’s Health:
12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)
14 Things Girls Who Take Workout Classes Do But Will Never Admit To
Watch 3 Ordinary Adults (Plus 3 Kids and 2 Animals) Accomplish Extraordinary Physical Feats


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