Watch How to Do an Indoor-Cycling Studio Arm Workout at Home


Build Muscle

Lots of indoor-cycling studio chains are famous for having one song in each class that’s an arm workout—and at Peloton Cycle, a studio in New York City that also streams its classes live and on-demand, they’re particularly brutal. But what if you can’t make it to a class? Try this three-minute do-anywhere version:

Most used player for workouts, articles, and cover models

RELATED: How to Get a Super Sculpted Body in 28 Days

Feel the burn? Yup, thought so!

Leave a Reply

Your email address will not be published. Required fields are marked *