0

Women Workout : Challenge Your Whole Body with Dumbbell squat thrust

This is the simple exercise that you can do everyday.

Dumbbell squat thrust: You know that the strength training will help you get toned like whoa, but total-body exercises like this one also rev up your heart rate to burn tons of calories. That means those muscles you’ve been building will be strong and look more defined. Let’s light it up!

 

dumbbell-thruster

Leave a Reply

Your email address will not be published. Required fields are marked *