10 Things That a Yoga Teacher Learns About You Within the First 5 Minutes of Class



Have you ever wondered what is running through your yoga teacher’s mind during class? Is she eyeing you up and down, calling out in her head everything that’s wrong with your health? What exactly does she know just by looking at you and your practice? (Repair more than just your body: Join us for our online 21-day New Year, New You meditation challenge!)

This article was written by Allison McCarthy and provided by our partners at Rodale’s Organic Life.

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And what other intel are instructors privy to? We tapped some of our yoga teacher friends to find out just what they can say about you and your health based on your practice. Click through the slideshow to see what they said.