Author: womancore

Yoga

Do You Know Going Vegan Can Be a Path to Enlightenment?

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Share Facebook Twitter Google Plus Pinterest Email Comments Some yogis believe diet is key to practice the Yoga Sutra’s principle of Ahimsa, or non-harming., meaning “nonharming,” …

Yoga

How Can Turmeric Help Me Heal?

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Share Facebook Twitter Google Plus Pinterest Email Comments Q. We’ve heard a lot about turmeric. How can it help us heal? A. Ancient plant-medicine traditions encouraged …

Yoga

One Yogi’s Breast Cancer “ChemoAsana”

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In honor of upcoming breast cancer awareness month and all the amazing women, men and families affected by this disease, I wanted to sit down with …

Yoga

Sun Exposure and Yoga Studios

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Share Facebook Twitter Google Plus Pinterest Email Comments Q: Is practicing under sun streaming through the glass at my yoga studio damaging to my health? A: Good question. There …

NutritionObesityYoga

Tell You 21-Day Vegan Challenge

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Share Facebook Twitter Google Plus Pinterest Email Comments Ask the most well-respected nutrition researchers what the healthiest way to eat is, and they’ll give you a …