Weight Stigma: A Major Trigger Factor In Eating Disorder
Eating disorders have the highest rate of mortality of all mental illnesses. They are complex disorders triggered by environmental factors, and studies have shown that weight stigma …
10 Unbelievable Diet Rules Backed by Science
One of the diet rules for weight loss that we’ve heard more than any other: A healthy diet begins with a great breakfast. There’s just one problem: …
This Fitness Blogger Proves Weight Is Just a Number
In the first pic, Wells looks pretty great just eight weeks after giving birth at 145 pounds. In the second, she hits her goal weight of …
This Woman Stood Up For Herself After Instagram Deleted Her Transformation Photo
FWIW, Instagram’s community guidelines don’t tolerate “close-ups of fully-nude buttocks,” “content that contains credible threats or hate speech,” and “serious threats of harm to public and …
Ask the Diet Doctor: Is Fruit Really a “Free” Diet Food?
Why Fruit Might Hinder Weight Loss The carbohydrates in fruit do not have a huge impact on your blood sugar levels, as most fruits have a …