Tag: game changers

Fitness

Is Your Workout REALLY Burning Calories

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You just slogged through a run in the scorching heat, you’re beet red, and you feel like you need to wring out your shirt. All that …

ExerciseNutrition

Actually The Game-Changing Health Benefits of Walking for Just 10 Minutes a Day

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What you might not know? Even micro strolls come with cardio perks. Challenge yourself to one of these goals every day. Going out on a limb …

fashion

The Piece of Gym Equipment You’re Not Using

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That baby is called an airdyne bike and, yep, it’s totally a machine you should hop on. The fan in the front is used to generate …

Exercisefashion

Why I Give Up My Career to Become a House Husband for My Wife

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After Jorgensen’s unprecedented 2015 season, the 30-year-old phenom is the favorite to take home gold at the 2016 Summer Olympics in Rio.  Former pro cyclist Patrick …