Tag: quick workout routine

Build Muscle

Follow Along with This Workout Video to Sculpt Your Core in Just 5 Minutes


Grab a dumbbell, ladies, and get ready to seriously work your core. This five-minute workout consists of five moves. For each one, you’ll do as many reps as you can in …


Get Trim and Toned in 10 Minutes


1 of 6 Work Up a Sweat No time? No problem! This workout from health and fitness expert Bob Harper can burn up to 300 calories. …