Tag: weight loss tips

Weight Loss

5 People Who Are Jealous of Your Weight Loss

by:

iStock You won’t eat Mom’s chicken parmesan anymore? We’re not going to Family Spaghetti Night after pre-K soccer like we always do? You’re running 5Ks now? …

Weight Loss

Weight-Loss Strategies that Don’t Change the Way You Eat

by:

Corbis Trade your sweat-fest on the treadmill for an early run on the greenway. Sip your coffee al fresco. Take your pup on longer a.m. walks. …

Weight Loss

7 Zero-Calorie Factors That Derail Weight Loss

by:

iStock Movies love to point out the old eating-ice-cream-after-a-break-up cliché. And while it’s true that you reach for comfort foods when you’re sad, being in a …

Weight Loss

How Ashley Donahoo Took Control of Her Health and Lost 150 Pounds

by:

Photo Credit Ashley Donahoo Ashley Donahoo learned she was unexpectedly pregnant at 16 years old. “I went from a very active and healthy teen with two …

Weight Loss

Jo Ann Valle: From Size 22 to 80 Pounds Down

by:

Photo Credit Jo-Ann Valle Jo Ann Valle was 232 pounds when she decided she needed to make a change. “I think I was about a size …