Tag: weight loss

Obesity

Here’s the Absolute Best Diet to Try in 2015

by:

Still hanging on to that New Year’s resolution to lose weight? The most effective (and healthiest) way to lose pounds isn’t Atkins, paleo, or even the …

Build Muscle

Change Your Mindset to Lose Weight and Build Muscle

by:

Dominic Gray Media Jen Sinkler is a longtime fitness writer and personal trainer based in Minneapolis who believes that, above all else, fitness should be fun. In …