3 Awesome Yoga Classes That You Can Take on Facebook Live
That being said, unless you’ve memorized your flow, it can be tough to know what to do in between oms—and regular yoga classes can get pricey. …
think of The Real Housewives of New Jersey star Teresa Giudice
After a one-year stint in prison, the Jersey housewife O.G. is ready to turn a corner and leave that reactive (“prostitution whore!”) behavior in the past …
10 Things That a Yoga Teacher Learns About You Within the First 5 Minutes of Class
Have you ever wondered what is running through your yoga teacher’s mind during class? Is she eyeing you up and down, calling out in her head …
Watch Her Moves – Prison Turned ‘Real Housewife’ Teresa Giudice into a True Yogi
“Yoga helped me get through it all,” the Real Housewives of New Jersey star tells WomensHealthMag.com. “I used to think about them constantly. It used to …
This Workout Will Make You Feel Better On Your Body After One Session
Researchers at Brock University in Ontario, Canada, found that one bout of yoga can significantly improve your body image in the immediate aftermath of getting your …